ISBN Game of Eating Smart: Nourishing Recipes for Peak Performance Inspired by MLB Superstars book Health, mind & body English Hardcover 240 pages

An inside look at the food that fuels today’s top Major League Baseball stars In Major League Baseball, the transition to eating healthy food has become more than a movement; it’s a revolution. Jose Altuve, Chris Archer, Clayton Kershaw, Noah Syndergaard, Mike Trout, and the 16 other star ballplayers featured in The Game of Eating Smart are proof of the positive effect of proper nutrition on athletic performance and overall health.  Eating smart isn’t about calorie-counting and fad diets. It simply means consuming more nourishing food—including leafy greens, lean protein, and fresh fruit—that eventually decreases the desire to make unhealthy choices. The Game of Eating Smart includes insights from today’s top players on their approach to healthy living and performance nutrition, plus more than 80 easy-to-prepare and nutrient-dense recipes inspired by their food philosophies and favorite meals.  José Altuve     José Bautista Chris Archer   Nolan Arenado           Jake Arrieta    Kris Bryant     Carlos Correa Freddie Freeman       Paul Goldschmidt      Didi GregoriusBryce Harper  Adam Jones   Matt Kemp     Clayton Kershaw        Ian Kinsler      Corey Kluber   Hunter Pence David Price     Giancarlo Stanton      Noah Syndergaard     Mike Trout