ISBN Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go, Paperback, 224 pages

ISBN Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go

ISBN Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go, Paperback, 224 pages

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Sunday Times Bestselling author, Clean Eating Alice shares a fabulous selection of 100 new recipes in her eagerly anticipated first cookbook.Hundreds of thousands on Instagram have already been inspired by Alice’s meals that are both healthy and delicious. When people aren’t obsessing over her recipes, they are checking out her amazing abs. For Alice, clean eating is all about developing a healthy relationship with food, and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise.In this book, Alice share her tips for creating enticing lunches, breakfasts and dinners that fit your daily routine and will help you feel fantastic from the inside out. No food groups are omitted from Alice’s recipes. Using 7 deconstructed food plates from a post-work out plate to a rest day plate, Alice sets out what to eat post-work out, on rest days – and also your cheat day of course! Give your day a kick-start with crispy courgette fritters with smoked salmon for breakfast, spice your lunch up with Thai-style turkey burgers, and give yourself a post-workout treat with grilled steak with balsamic puy lentils and feta for dinner. Eat Well Every Day also includes Alice’s trademark Simple Swaps and Alice’s sample week meal planner so you can follow her advice to the tee.

Books ISBN
Product
Name
ISBN Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go
Category
Brand
Features
Book cover type
Paperback
Written by
Alice Liveing
Number of pages
224 pages
Publisher
Harper Thorsons
Trim size (WxDxH)
189 x 0 x 230 mm
International Standard Book Number (ISBN)
9780008167233
BISAC1
Health & Fitness/Healthy Living
BISAC2
Cooking/Methods/Quick & Easy
BISAC3
Health & Fitness/Diet & Nutrition/Weight Loss
BISAC4
Cooking/Health & Healing/Weight Control
BISAC5
Health & Fitness/Exercise
ISBN 10
0008167230
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