Electronic Arts EA Sports Active Standard Wii

Work towards a healthier you on Wii with EA SPORTS Active.
Designed alongside health and fitness experts, EA SPORTS Active encourages you to get in shape with fun games and tailor-made workout routines. The software`s many exercises make use of the motion-sensing Wii Remote and Nunchuk, as well as a specially designed leg strap and resistance band that work with the Wii controllers to ensure you always enjoy a varied and productive workout.
From the comfort of your own living room, you can use EA SPORTS Active to target your upper body, lower body and cardiovascular fitness as you try a broad range of activities that include cardio boxing, bicep curls, dancing, shoulder presses, jogging and much more. An on-screen instructor will get you started by showing you how to perform every exercise correctly – from how to hold the Wii Remote and Nunchuk to the proper posture required for each activity. As you exercise, the instructor will chip in with helpful advice and encouragement based on your movements.
What your workout ultimately consists of each day is up to you. Customise your routine based on your fitness levels and favourite exercises, and set the duration and intensity of your exercise session to fit in with your own personal goals – learning as you go just how many calories you`re shedding.
If you have a specific goal in mind, the 30 Day Challenge can help you reach it via 20-minute exercise routines that vary each day. Over the course of the 30-day period you`ll be able to monitor how your intensity improves and how many calories you`ve lost overall – keeping you motivated as you strive for improved fitness.
Topping off the assortment of options offered by EA SPORTS Active is the ability to perform certain exercises using the Wii Balance Board and enjoy additional physical benefits as you strive to get in shape or stay healthy.
Get active at home on your own or with friends and family as you work towards a new you with EA SPORTS Active.