ISBN Be Mindful and Stress Less
ISBN Be Mindful and Stress Less, Paperback, 216 pages
Offres:
*Date of last price update
User Notice: We regularly reference new offers to provide you with the widest selection. However, the displayed results do not reflect all available offers on the market. By default, offers are sorted by price, with the lowest price appearing first.
Similar Products
Product Information
Be Mindful and Stress Less
Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress.
The demands and pressures of everyday life can really stress you out! School, work, relationships, social media, and the like can leave you pulled in so many directions it can make your head spin. When you need help fast, these simple accessible mindfulness-based practices will help bring you relief and ease right away. If you make these mindfulness and self-care practices part of your routine, you’ll discover little life-hacks to get through even the toughest days.
Product
Features
Book cover type
Paperback
Written by
Gina Biegel
Number of pages
216 pages
Recommended age (min)
13 yr(s)
Recommended age (max)
17 yr(s)
Publisher
Shambhala
Release date (DD/MM/YYYY)
06/02/2018
International Standard Book Number (ISBN)
9781611804942
Minimum order quantity
1 pc(s)
Weight & dimensions
Width
107.9 mm
Height
171.4 mm
NOTE: The above information is provided for your convenience only, and we cannot guarantee its accuracy with the seller.
Customer Reviews
Share your opinion on the product or read reviews from other members.
