ISBN Eight Mindful Steps to Happiness

Walking the Buddha's Path_x000D_
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From the best-selling author of Mindfulness in Plain English!_x000D_
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In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha’s most profound teaching on inging an end to suffering. _x000D_
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With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness. _x000D_
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Whether you are an experienced meditator or someone who’s only just beginning, this gentle and down-to-earth guide will help you ing the heart of the Buddha’s teachings into every aspect of your life.