UBC Press Outsmarting Worry book Paperback 136 pages
UBC Press Outsmarting Worry, Paperback, 136 pages
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Product Information
This easy-to-follow illustrated book from a best-selling author presents strategies for nine to thirteen year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried-and-tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
Dawn Huebner is a clinical psychologist specialising in the treatment of children and their parents.
Product
Features
Book cover type
Paperback
Written by
Dawn Huebner
Number of pages
136 pages
Publisher
Jessica Kingsley Publishers
Release date (DD/MM/YYYY)
19/10/2017
International Standard Book Number (ISBN)
9781785927829
Weight & dimensions
Width
228.6 mm
Height
152.4 mm
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