ISBN Feel Better In 5 book English Paperback 272 pages

The latest book from Dr Rangan Chatterjee,H
APPY MIND, HAPPY LIFE, is available for pre-order now!
THE #1 BESTSELLER
'One of the most influential doctors in the country'
Chris Evans
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It only takes 5 minutes to start changing your life. For good.Feel Better in 5is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.
Top tips include:
· A strength workout that you can do anywhere
· Gut-boosting snacks you can eat on the go
· Yoga moves to relax and stay supple
· Breathing exercises to calm the mind
Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice,Feel Better in 5is your daily plan for a happier, healthier you at no extra cost.