ISBN Meal Prep King Cookbook : Prep Yourself Back to Health book Health, mind & body English Hardcover 224 pages

Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan
Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way!
'If I could give more stars I would . . . If you are looking to lose weight save money and time, look no further' 5***** Reader Review
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Healthy, satisfying food has never been easier or more rewarding.
With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste.
Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.
With favourites like . . .- Fully Loaded Dirty Fries- Piri-Piri Chicken- Chinese-Style Pork- Korean Beef Noodles- Breakfast Yoghurt Jars- Burrito Bowls- Thai Curry. . . you'll enjoy your food more than ever!
This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen.