ISBN The Oil Pulling Miracle

Detoxify Simply and Effectively_x000D_
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Using coconut, sesame, and other oils to heal chronic conditions, strengthen the immune system, and prevent illness _x000D_
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- Details the process of oil pulling, including when to do it, how long to swish the oil in your mouth, and other oral care techniques that complement it _x000D_
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- Explains the health benefits of 10 different cold-pressed oils, including sesame, coconut, and pumpkin seed, allowing you to choose the best oil for your needs _x000D_
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- Includes a step-by-step 7-day detox plan and information on additional detox techniques that enhance the benefits of oil pulling _x000D_
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Oil pulling is much more than an oral cleansing method. Originating in the ancient healing systems of Ayurveda and traditional Chinese medicine, where it is well known that “disease begins in the mouth,” this simple health practice triggers detoxification and healing throughout the entire body. The mouth and tongue are home to bacteria, fungus, and many toxins from the rest of the body. Oil pulling not only cleanses the mouth and tongue, preventing harmful bacteria and toxins from entering the bloodstream, it also triggers enzyme production in the digestive tract, which in turn activates cleansing processes throughout the entire body. Practiced daily, oil pulling leads to better dental and gum health, a stronger immune system, detoxification of major organs including the intestines, lungs, and liver, and healing from many conditions caused by internal toxins and chronic inflammation. _x000D_
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In this practical guide, Birgit Frohn details the simple process of oil pulling, including when to do it, how long to swish the oil in your mouth, and other oral care techniques that complement it, such as tongue scraping. She explains the specific health benefits of 10 different cold-pressed oils that can be used in oil pulling, from traditional sesame oil to vitamin-packed pumpkin seed oil to highly popular coconut oil, allowing you to choose the best oil for your needs. She also reveals the vast number of ailments that can be healed and prevented by regular oil pulling practice, including: _x000D_
- Acne _x000D_
- Allergies _x000D_
- Canker sores _x000D_
- Arthritis _x000D_
- Eczema _x000D_
- Flu and Colds _x000D_
- Sinus infections and Bronchitis _x000D_
- Cavities and Gingivitis _x000D_
- Headaches and Migraines _x000D_
- Constipation _x000D_
- And many more . . . _x000D_
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Frohn also explores additional detox techniques that enhance the benefits of oil pulling and concludes with a step-by-step 7-day detox plan for those who want to maximize the effects of oil pulling and accelerate their return to better health.