ISBN The Whole Grain Promise book Cooking English Paperback 200 pages

From quinoa to bulgar and millet to kasha, whole grains are an easy and tasty part of every balanced meal!InThe Whole Grain Promise, Robin Asbell shares quick and easy whole grain recipes that will entice the pickiest eater and appeal to the whole family. Whether you want to improve your health or try something new for dinner, whole grains are the perfect place to start.Beginning with the basics, Robin takes you through the major types of grains, their health benefits, and how best to cook them. But the real meat of the book contains more than 100 mouthwatering recipes that will encourage everyone to embrace the whole grain diet.Baked Pumpkin Spice Scotch OatZesty Kale and Tomato Caesar SaladCreamy Millet Corn Chowder with ChipotleBlueberry Blue Corn Upside Down CakeThe Whole Grain Promisewill tempt your family with food that’s not only healthy, but delicious for everyday meals!