ISBN Living Candida-Free book Health, mind & body English Paperback 304 pages

An expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes.A type of yeast that grows in the human body, candida’s overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic.Living Candida-Freeoffers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook filled with practical, realistic strategies for living a life free of refined sugar,Living Candida-Freeincludes:A three-stage programTips on how to transition to eating the anti-candida wayInformation on herbal supplements and treatmentsA full list of ingredient substitutions100 delicious, satisfying recipes that anyone can prepare