ISBN What Is Meditation?
ISBN What Is Meditation?, Paperback, 112 pages
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What Is Meditation?
What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises—"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"—to help get you started.
Product
Features
Book cover type
Paperback
Written by
Ron Nairn
Number of pages
112 pages
Publisher
Shambhala
Release date (DD/MM/YYYY)
31/10/2000
International Standard Book Number (ISBN)
9781570627156
Minimum order quantity
1 pc(s)
Weight & dimensions
Width
152.4 mm
Height
228.6 mm
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