ISBN A Complete Guide to Chi-Gung
ISBN A Complete Guide to Chi-Gung, Paperback
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A Complete Guide to Chi-Gung
Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.
Product
Features
Book cover type
Paperback
Written by
Daniel Reid
Publisher
Shambhala
Release date (DD/MM/YYYY)
07/03/2000
International Standard Book Number (ISBN)
9781570625435
Minimum order quantity
1 pc(s)
Weight & dimensions
Width
152.4 mm
Height
228.6 mm
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