
ISBN How to Eat
ISBN How to Eat, Paperback, 128 pages
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How to Eat
How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.
With sumi ink drawings by Jason DeAntonis.
Product
Features
Book cover type
Paperback
Written by
Thich Nhat Hanh
Number of pages
128 pages
Book illustrations
Yes
Illustrator
Jason DeAntonis
Publisher
Parallax Press
Release date (DD/MM/YYYY)
01/08/2014
International Standard Book Number (ISBN)
9781937006723
Minimum order quantity
1 pc(s)
Weight & dimensions
Width
101.6 mm
Height
152.4 mm
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