ISBN Lose Weight Without Losing Your Mind book English Hardcover 256 pages
ISBN Lose Weight Without Losing Your Mind, English, Hardcover, 256 pages
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Product Information
FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.
Discover how to enjoy weight loss by:
- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and family
Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.
This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
Product
Name
ISBN Lose Weight Without Losing Your Mind book English Hardcover 256 pages
Category
Brand
Features
Book cover type
Hardcover
Language version
English
Number of pages
256 pages
Publisher
Ebury Press
Release date (DD/MM/YYYY)
01/01/2022
International Standard Book Number (ISBN)
9781529149302
Weight & dimensions
Width
234 mm
Height
186 mm
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