ISBN You Are Not Your Brain
ISBN You Are Not Your Brain, Paperback, 384 pages
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You Are Not Your Brain
Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good.
A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions.
Product
Features
Book cover type
Paperback
Written by
Jeffrey Schwartz MD, Rebecca Gladding MD
Number of pages
384 pages
Publisher
Avery
Release date (DD/MM/YYYY)
05/06/2012
International Standard Book Number (ISBN)
9781583334836
Minimum order quantity
1 pc(s)
Weight & dimensions
Width
152.4 mm
Height
228.6 mm
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