ISBN Breath by Breath
ISBN Breath by Breath, Paperback, 240 pages
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Breath by Breath
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha’s teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.
Product
Features
Book cover type
Paperback
Written by
Larry Rosenberg
Number of pages
240 pages
Publisher
Shambhala
Release date (DD/MM/YYYY)
09/11/2004
International Standard Book Number (ISBN)
9781590301364
Minimum order quantity
1 pc(s)
Weight & dimensions
Width
152.4 mm
Height
228.6 mm
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