ISBN Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) book Health, mind & body English Paperback 112 pages
ISBN Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents), Health, mind & body, English, Paperback, 112 pages
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Complemented by a 60-minute audio CD of guided exercises, an introduction to mindfulness counsels parents on how to help children manage anxiety, improve concentration and handle difficult emotions, sharing illustrative anecdotes to demonstrates the author's mindfulness-based, stress-reduction approach to therapy.
Product
Name
ISBN Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) book Health, mind & body English Paperback 112 pages
Category
Brand
Features
Genre
Health, mind & body
Book cover type
Paperback
Language version
English
Written by
Myla Kabat-Zinn, Jon Kabat-Zinn
Type
Paper book
Number of pages
112 pages
Recommended age group
Adult
Suggested gender
Any gender
Publisher
Shambhala
Release date (DD/MM/YYYY)
01/2014
Publication year
2014
International Standard Book Number (ISBN)
9781611800586
Weight & dimensions
Width
152.4 mm
Depth
12.7 mm
Height
172 mm
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