UBC Press The Mental Health and Wellbeing Workout for Teens book Paperback 128 pages
UBC Press The Mental Health and Wellbeing Workout for Teens, Paperback, 128 pages
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Product Information
This accessible, engaging how-to guide for building a personalised mental health "workout" includes tried-and-tested therapeutic techniques, simple strategies, and healthy thinking habits teenagers can use to boost their mental health fitness and emotional well-being.
Paula Nagel is the principal educational psychologist for UK national children's mental health charity Place2Be. She has twenty years' experience as an educational psychologist working to promote emotional wellbeing and positive mental health in young people.
Product
Name
UBC Press The Mental Health and Wellbeing Workout for Teens book Paperback 128 pages
Category
Brand
Features
Book cover type
Paperback
Written by
Paula Nagel
Number of pages
128 pages
Publisher
Jessica Kingsley Publishers
Release date (DD/MM/YYYY)
21/04/2019
International Standard Book Number (ISBN)
9781785923944
Weight & dimensions
Width
241.3 mm
Height
177.8 mm
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