UBC Press Neon the Ninja Activity for Children Who Struggle With Sleep and Nightmares book Paperback 144 pages

Neon the Ninja has a very special job. He looks after anyone who finds the night time scary. Lots of us have nightmares, but Neon loves nothing more than using his special ninja powers to keep the nightmares and worries far away, and to keep the magical dreams and positive thoughts close by.It combines a fun illustrated story to show children how Neon the Ninja can reduce their nightmares and night worries with fun activities and therapeutic worksheets to make nighttimes feel safer and more relaxed. This workbook contains a treasure trove of explanations, advice, and practical strategies for parents, carers and professionals. Based on creative, narrative, sensory, and CBT techniques, it is full of tried and tested exercises, tips and techniques to aid and alleviate nightmares and sleeping difficulties.This is a must-have for those working and living with children aged 5-10 who experience nightmares or other sleep-related problems.

Dr. Karen Treisman is a specialist clinical psychologist, trainer and author, working in London, UK. Karen is also the Director of Safe Hands and Thinking Minds Training and Consultancy services.