ISBN Becoming Enlightened book English Paperback 272 pages
ISBN Becoming Enlightened, English, Paperback, 272 pages
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Happily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. He encourages us to broaden our outlook and to adjust our personal values. And he gives us the tools to deal with any negative emotions we may experience in the process.
Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment; how to undo the negative effects of past deeds; and how you can enjoy spiritual growth and find deep inner happiness.
Product
Features
Book cover type
Paperback
Language version
English
Written by
Dalai Lama
Number of pages
272 pages
Suggested gender
Any gender
Publisher
Rider
Release date (DD/MM/YYYY)
07/01/2010
International Standard Book Number (ISBN)
9781846041235
Weight & dimensions
Width
126 mm
Depth
17 mm
Height
198 mm
Weight
192 g
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