ISBN Dreams book Health, mind & body English Hardcover 224 pages

Open your eyes to the meaning of your dreams and take advantage of their incredible power for self-improvement.
Find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to your waking life.
Learn dream skills that will enable you to train your mind to access your unconscious and open the gateway to self-discovery.
Explore hundreds of dream meanings, shine a light on the unique associations you bring to your dream world, and follow expert psychotherapeutic advice to act on the messages your unconscious mind is sending you.
Use your dreams to identify and overcome obstacles, realise latent talent, get to the root of how you really feel about the people in your life, and much more.