ISBN Eat More, Live Well book English Paperback 320 pages

THE LATEST BESTSELLING BOOK FROM THEDAILY MAIL'SVERY OWN GUT-HEALTH EXPERT
It has never been so delicious to eat healthy! Treat yourself to delicious gut-loving recipes and lifestyle hacks from the bestselling author ofEat Yourself Healthy!
Want to enjoy delicious food that isactuallygood for your body? Forget cutting out or cutting down, Dr Megan Rossi's revolutionary Diversity Diet has changed the lives of thousands of her clients and proves that eating more plants and enjoying more flavour taps into the very latest scientific discoveries about how our body works best. That's right, eating MORE can boost your gut health and make you feel amazing.
In her brand-new book, Megan shares a step-by-step guide to the Diversity Diet, including over 80 mouth-watering recipes, three bespoke menu plans, shopping lists, one-minute snack ideas and so much more! She also explains all the facts, including how:
- You don't have toonlyeat plants (unless you want to)
- Our gut thrives on fibre, which is found in plants
- You can lose weight without counting calories
- A healthy gut can improve your skin, brain, immunity, hormones and metabolism
A book for food-lovers,Eat More, Live Wellis packed with Megan's all-time favourite dishes, including a
Hearty Lasagne
,
Fibre-packed
Carrot Cake
,
Loaded Nachos
,
Prebiotic Rocky Road
,
Raspberry and White Chocolate Muffins
and
Sweet Potato Gnocchi
.
The answer to healthy eating is
in
clusion, not
ex
clusion, so why not start today? Get the results you deserve!
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'
Megan is my idol - so passionate and knowledgeable! She has so many great tips and the recipes are easy, delicious and healthy!'
DAVINA MCCALL
'Megan is helping tummies everywhere with her delicious food!'
DR RUPY AUJLA
'This book is full of Megan's tasty food that will take care of your body and mind'
THE HAPPY PEARS