ISBN The Harvard Medical School Guide to Yoga book English Paperback
ISBN The Harvard Medical School Guide to Yoga, English, Paperback
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8 Weeks to Strength, Awareness, and Flexibility
In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.
The Harvard Medical School Guide to Yogais a comprehensive guide to understanding an integrated approach to yoga. While there are many yoga books available on the market, most are based on an individual yogis expertise. This book relies on modern medical science to illustrate the benefits of yoga
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Features
Book cover type
Paperback
Language version
English
Written by
Marilyn Wei and James E. Groves
International Standard Book Number (ISBN)
9780738219363
Minimum order quantity
1 pc(s)
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