ISBN Warrior Cardio
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Product Information
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
Product
Features
Book cover type
Trade Paperback
Written by
Martin Rooney
Type
Paper book
Number of pages
416 pages
Publisher
William Morrow Paperbacks
Book format
Trade format
Trim size (WxDxH)
215 x 22 x 276 mm
International Standard Book Number (ISBN)
9780062074287
BISAC1
Health & Fitness/Exercise
ISBN 10
0062074288
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