ISBN Make Your Bed book English 144 pages

Make a new start in 2022 with positive daily habits for a healthy mind, from the incredible No. 1New York Timesbestseller
THE INCREDIBLE NO. 1NEW YORK TIMESBESTSELLER
'SUPERB, SMART, AND SUCCINCT'FORBES
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Struggling to find structure? Finding yourself lacking motivation?
Start by making your bed.
Maintaining routine and structure is
more important than ever in the age of home working, flexi-time and the general chaos of life.
InMake Your Bed, Admiral William H. McRaven shares
10 life lessons
he learned during his Navy Seal training that helped him overcome challenges not only in his long Naval career, but also throughout his life.
He will teach you how to . . .
·
Master the essential
daily habits for staying grounded
·
Learn how to keep your mind
calm and ready for the day ahead
·
Find solace and companionship
in the people around you
·
Cope with setbacks
and keep moving forward
·
Stray beyond your comfort zone and
take risks
Written with great humility and optimism, this timeless book provides
simple and universal wisdom, practical advice, and words of encouragement that will inspire every reader.
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'A book to inspire your children and grandchildren to become everything that they can'The Wall Street Journal