Garmin Instinct 3 Sports watch 45 mm Yellow GPS strap silicone
Garmin Instinct 3, 3.05 cm (1.2"), Touchscreen, Wi-Fi, GPS (satellite), 52 g
| Date | Price |
|---|---|
| 15 October 2026 | £319 |
| 16 October 2026 | £317 |
| 17 October 2026 | £317 |
Compare Garmin Instinct 3 Sports watch 45 mm Yellow GPS strap silicone prices UK
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Product Information
TOUGH IT OUT
Metal-reinforced bezel
TAKE IN THE VIEW
Bright and vibrant AMOLED display
STAY IN THE KNOW
24/7 health and wellness monitoring
CARRY THE TORCH
Built-in flashlight
BOLDLY GO
Multi-band GPS with SatIQ™ technology
FOLLOW YOURS
Instinct 3 is the rugged GPS smartwatch that’s designed to be worn through anything. Follow yours, wherever the adventure leads.
AMOLED DISPLAY
Make a bold statement with a vibrant 1.2-inch AMOLED display and 45 mm case.
RUGGED DESIGN
Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.
BUILT-IN FLASHLIGHT
See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.
24/7 HEALTH AND WELLNESS MONITORING
Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox2 and more.
SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.
BATTERY LIFE
Leave the charger at home with up to 18 days of battery life in smartwatch mode.
Product
- Name
- Garmin Instinct 3 Sports watch 45 mm Yellow GPS strap silicone
- Category
- Smartwatches & Sport Watches
- Brand
- Garmin
Weight & dimensions
- Weight
- 52 g
- Band width
- 2.2 cm
- Dimensions (WxDxH)
- 45 x 45 x 14.9 mm
Power
- Battery type
- Built-in battery
- Battery life
- 28 day(s)
- Battery life (GPS mode)
- 40 h
- Battery life
- 32 h
- Solar power
- Yes
- Battery life (max)
- 3 week(s)
Ports & interfaces
- Wi-Fi
- Yes
- Headphone connectivity
- Bluetooth
- Bluetooth
- Yes
Network
- ANT+ enabled
- Yes
- GPS (satellite)
- Yes
- BeiDou
- Yes
- GLONASS
- Yes
- Galileo
- Yes
- Quasi-Zenith Satellite System (QZSS)
- Yes
Packaging content
- Cables included
- USB
- Manual
- Yes
- Chest strap
- Yes
Design
- Market positioning
- Sport watch
- Watch case size
- 45 mm
- Watch case colour
- Yellow, Grey
- Watch case material
- Glass Fiber Reinforced Polymer (GFRP)
- Band colour
- Yellow
- Band material
- Silicone
- Band size
- One Size
- Shape
- Round
- Lens material
- Glass
- Wrist size range
- 137 - 204 mm
- Minimum strap length
- 13.7 cm
- Maximum strap length
- 20.4 cm
- Buckle colour
- Grey
- Colour name
- Sunburst
- Band colour name
- Sunburst
- Closure type
- Single prong strap buckle
- Removable strap
- Yes
- Water resistance
- 10 ATM
Features
- Heart rate monitor
- Yes
- Accessibility features
- Accessibility Shortcut
- Heart rate contact sensors
- Yes
- Heart rate measuring
- Automatic
- Blood oxygen sensor
- Yes
- Distance travelled
- Yes
- Calories burned
- Yes
- Accelerometer
- Yes
- Gyroscope
- Yes
- Activity tracker
- Yes
- Multisport mode
- Yes
- Quality of sleep
- Yes
- Personal info management (PIM)
- Calendar, Events reminder
- Smart notifications
- Yes
- Timer
- Yes
- Electronic compass
- Yes
- Stress monitoring function
- Yes
- Barometric altimeter
- Yes
- Alarm clock
- Yes
- Calendar
- Yes
- Stopwatch
- Yes
- Time/distance alert
- Yes
- Interval training
- Yes
- Heart rate-based calorie computation
- Yes
- Foot pod
- Yes
- Advanced workouts
- Yes
- Sun & moon information
- Yes
- Area calculation
- Yes
- Weather forecast
- Yes
- Real-time guidance
- Yes
- Fitness test
- Yes
- Recovery time suggestion
- Yes
- Automatic daily activity detection
- Yes
- Recommended activity
- Badminton, Baseball, Basketball, Boxing, Breath work, Climbing, Cycling, Diving, Fishing, Fitness, Football, Golf, Hiking, Hockey, Hunting, Motor sports, Pilates, Riding, Rowing, Running, Sailing, Skateboarding, Skiing, Surfing, Swimming, Tennis, Triathlon, Volleyball, Walking, Yoga
- Activity monitoring
- Yes
- Music control
- Yes
- Find my phone function
- Yes
- Automatic pause
- Yes
- Training effect measurement
- Yes
- Virtual partner function
- Yes
- Virtual racer function
- Yes
- Race predictor
- Yes
- Virtual pacer function
- Yes
- Running dynamics
- Yes
- Workout tracking
- Yes
- Barometer
- Yes
- Thermometer
- Yes
- Altimeter
- Yes
- Vibrating alarm clock
- Yes
- Supported applications
- Toe-to-Toe™ Challenges, Garmin Messenger, GameOn, Garmin Golf
Display
- Display type
- Digital
- Display resolution
- 176 x 176 pixels
- Touchscreen
- Yes
- Display diagonal
- 3.05 cm (1.2")
- Display size (HxV)
- 23 x 23 mm
- Colour display
- Yes
- Display diameter
- 2.3 cm
- Watch glass type
- Power Glass
- Backlight
- Yes
Performance
- Built-in microphone
- Yes
- Built-in speaker(s)
- Yes
- Mobile operating systems supported
- Android, iOS
- Maximum memory card size
- 4 GB
- RAM capacity
- 128 MB
- Fall detection
- Yes
- Keypad lock
- Yes
Software
- Sports activity apps
- Connect IQ
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