This is an ultra-light, new-generation sports watch with integrated barometer that equips athletes with advanced tools to improve running economy, training sessions, and sports performance.

You. Better. Move.
This is a serious sports watch that equips athletes with seriously powerful training tools.

You can choose any sport you want.
You love running, but you like to do other things too: pick any sport in Polar Flow and get customized views, tracking, and metrics for it on your watch.

But don't overdo it.
Know if you’re training too much, too little or just right: improve your performance, prevent injury.

We get under your skin like no one else can.
We took the algorithm that omits motion from the equation and made it better, then we made the sensor smaller and removed the famous Polar bumps. Why? Well, we discovered the “Goldilocks Zone” for heart rate measurement – not too big, nor too small, it’s just right.

A sports lab on your wrist.
Normally, you would have to go to a laboratory, stick a mask on, and run on a treadmill until you’re exhausted just to get your VO2max value - not any more.

Polar Tests
4 unique ways to find your personal fitness level; ranging from minimal effort, to maximal.

How far are you willing to go?
The new antenna design allows you to track every stride with improved accuracy wherever you run.

The stylish, lightweight body with a simple plastic ring insert also acts as an antenna signal booster for the built-in GPS.

Assisted-GPS for faster fix times: supporting GPS, GLONASS, Galileo, and QZSS satellite systems for the best positioning experience anywhere in the world.

Bonus packs
Every purchase comes with additional tools to boost your performance.

Let nothing stand in your way.
With detailed insights based on your speed, distance and altitude tracked automatically.

Dreaming about sports?
Even after you’ve stopped, your mind is still going. Winding down and recovering with some quality rest is the best way to make sure you are ready for another day of training tomorrow.

Sleep Plus Stages™
How did you sleep?
Automatically tracks the quality, duration, and time spent in each sleep stage overnight.

SleepWise™
This is how your day looks.
See the effect your sleep had on your day’s energy and alertness levels.

Serene™
Reflect for a moment.
Enjoy a guided breathing exercise to help relax your mind, body, and soul.

Nightly Recharge™
Wake up ready.
See how well your body recovered in your sleep – open your eyes to information you can use.

Run at the right intensity.
Wrist-based running power monitors the effort required for every segment of your run instantly – so you can adjust your intensity and finish strongly.

Running Index
How do you rank as a runner?
Run. Track your heart rate and speed. Get your score. Compare it to people of the same age and gender – work on running better than them.

Phased Training Targets
Now entering ‘The Zone’.
Run, rest, repeat - create interval workouts in advance with heart rate, speed, or power targets for guided running sessions.

Gorilla Glass 3.0 Screen
You can see clearly now.
A 1.1mm glass screen that’s as durable as before – but now everything is 3mm closer to the surface.

Improved Readability
MIP (memory-in-pixel) reflective color display allows for maximum readability in bright conditions – no more squinting in the sun, now it’s as clear as day.

Speed up the process.
Everyone loves going fast. The problem with things going too quickly is that it’s difficult to keep up. Not anymore. Our new CPU gives you a smoother, more powerful UI experience and performance.

Skip charging, not data.
Whether you want to train every day, or not, you still need your watch to keep running 24/7. Not a problem – one full charge gives you one full week.

Made for sports – just like you.
41g, thin, easy to use, aesthetically pleasing, and made from quality materials – we’ve made a watch that is engineered for sports and looks good when you train with it.

Shift™ Adapter included
You’ve done your workout for today – now you have to work on your business, work on your home, or work on your relationships. Time to shift gear.
Quick-release bars allow you to swap your wristband whenever you need to.